Crispy Chicken Tenders – Paleo

Paleo Crispy Chicken TendersYou’ve got to try these Whole 30/Paleo friendly crispy “breaded” chicken strips! I just made them last night when we had company over and they were received with great approval :) Read more of this post


Double Coco Cookies – Paleo & Vegan

Double Coco Cookies - Vegan, Paleo

Double Coco Cookies – Vegan, Paleo

These Double Coco Cookies are: gluten-free, grain-free, egg-free, dairy-free, and added-sugar-free! So if that’s what they’re not what the heck do these cookies got? Let’s just say that if these tempting cookies could talk they’d be singing along with Will.I.Am to “I got it from my mama” — talking about mother nature of course! Read more of this post

Banana nIcecream

banana nIcecreamIf you haven’t tried Banana nIcecream by now take this as a sign from the universe that the time has come for you to partake in this tasty little treat. Skeptical? I was too. I thought “Seriously, you don’t just blend a frozen banana and it magically tastes different than just eating a banana.” Well, it does. So give it a try and prove your skepticism wrong! Read more of this post

Mango Avocado Salad or Dip

MangoavosaladMake this now; thank me later. Seriously, this is to die for. I could eat it every day. I adapted this recipe from my coworker’s “Cowboy Caviar Chip Dip” and I’m forever thankful to her for bringing it into my life! The adaptations were: I used mango and/or strawberries instead of corn and/or black eyed peas, reduced the amount of oil and added lime juice. This is a slap-your-grandma damn good salad. Or if you dice the ingredients smaller it makes for a dip that’s the best thing that’s happened since studies claimed red wine in moderation is good for you. I’ve made this recipe five times in two weeks, I simply can’t get enough and I bet you won’t be able to either! Eat it plain, with mixed greens, or use it to make loaded yams, sweet potatoes, butternut squash, etc! Read more of this post

Baked Buffalo Cauliflower Wings – Vegan, GF, Paleo

Baked Buffalo Cauliflower Wings - Vegan, GF, PaleoI had Buffalo Cauliflower Wings at Sage Vegan Cafe in L.A. and they were soooo good I was craving them for over a month when finally I decided to try and make them at home. These are easy, delicious, and healthy because they’re baked not fried and there’s no oil or butter! Well, okay, there’s 1 tsp, but that’s it! Read more of this post