The Best Sautéed Kale – Oil Free!

Ingredients and directions:


bouillon cube

Kale is an ultra healthy superfood that is the perfect addition to any SIP Meal (SIP = S*** In a Pan). I just made some sautéed kale last night and mmm! mmm! it was delicious! For two side dish servings: Crumble/dissolve 1/2 a chicken flavored bouillon cube into 1/2 cup warm water. Pour into a large skillet on medium heat and add 5 oz kale (I 1/2 package Trader Joe’s Organics Lacinato Kale). Stir and cover, let it cook for 2-3 minutes or so. Add any additional seasonings to your taste, like freshly ground black pepper. Enjoy as a side or mixed into your favorite dish. We enjoyed ours with sautéed mushrooms and a grilled veggie burger, as seen in this post.


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